food & drink

gluten free grub


reviews of Kelowna area restaurants, with a focus on gluten sensitivity,
by Kim Rhindress



Kim Rhindress has been writing in the Okanagan since 2011. You may have read her features in “Wine Trails Magazine”, her “Cultural Corner” articles in Okanagan Life Magazine or her “Kim’s Flick Picks” movie reviews on Castanet.

When her husband was diagnosed as gluten sensitive in 2014, they were forced to change the way they ate and where they could eat. Finding gluten-free food when dining out has been an adventure and is the focus for her reviews as more and more people find they cannot safely eat in some restaurants.

Kim is a Level 6 Local Guide on Google with more than 100 restaurant reviews.

recipes

Coco-Chia Balls

April 27, 2021

Best Paleo-Vegan Cookies

April 20, 2021